The developers designed the StrongLifts Weight Lifting Log to help people exercise more successfully. This workout planner with a unique timer allows users to track their muscle and strength workouts. Simple training plans are included in the application for beginners and long-term trainers.
SIMPLE AND EASY TO USE APP
The app is designed to be clean, clear, yet intuitive, making it easy to access. An uncluttered interface is an important element that excites every user. In addition, users need to press to record their workouts, and the StrongLifts Weight Lifting Log provides users with the minimum number of presses to quickly record reps and repetitions.
Using the app is as simple, hassle-free and hassle-free as any other workout app, so users can choose to install it. Powerlifter creates programs with advanced features to meet all user requirements.
DAILY TASTE AND PLANNER FOR YOU
You simply enter your information into the app and set your schedule; Then the program will monitor your training progress to achieve high results. StrongLifts’ weightlifting log guides you through what to do in your next workout, creating a workout that’s just right for you. Plus, once you get the hang of the basics, the program will automatically increase the weight to improve productivity. With this smart app, you won’t waste time going to the gym and you’ll only need weightlifting equipment for your workouts. Do you need to adhere to the pace required by the program to focus on your learning speed?
WRITING GOOD RESULTS FOR OUR CLIENTS
Experts have tested the principles of the user program and can provide users with effective exercises. You can automatically increase the weight to increase your effort. The StrongLifts training program uses the same muscle-strengthening exercises as a weightlifting coach. The app will show you different exercises and you can choose the weight you want to do.
If you are new to exercise, you can watch video tutorials to improve your form and quality of exercise. The app makes it easy to track your training and make effective progress.
FEATURED IN THE FREE VERSION
StrongLifts Mod APK is the simplest and most effective workout for you, 3 times a week for a total of 3 gym sessions; Each activity is 45 minutes. The first exercise consists of Squat, Bench, and Barbell Row exercises. Then you’ll work on advanced exercises like Overhead Press and Deadlift. Before training, you should do a little warm-up to avoid possible complications. The app automatically decompresses, decompresses heavy workouts, minimizes post-workout rest, and speeds up workouts.
AUTOMATIC REST TIMER TO REMIND YOU WHEN TO EXERCISE
You schedule your own workouts, so the app tracks and tracks your progress. The app measures your performance and provides weekly charts to keep you motivated. Additionally, the app will sync workouts with Google Fit and support users’ weight units. Automatically back up training data to save all training results for users.
